Avalon Organics for Sensitive Skin

My selection of skin care products is quite limited.  I have sensitive skin which only allows me to follow a basic skin care regimen: a gentle facial cleanser, a water-based moisturizer, sunscreen with SPF 30, and occasionally -a cream-based moisturizer to treat windburn (when I travel).  I would shy away from toner, no matter what the labels indicate (for sensitive skin).  I would try a toner today, then rashes and dry patches would start to form the next day.  I seldom wear make-up, too. 

Last month, in one of my visits to Healthy Options, a shop where I regularly purchase dietary supplements (vitamins) and other organic food, I gave in to an impulse buy in favor of a product called – Avalon Organics Vitamin C Renewal Hydrating Cleansing Milk (about PhP 345 per 251 ml bottle).  The change in weather from warm to cool night-time breeze did not only indicate Christmas, it is also that time of the year when my skin begins to peel.  This made me receptive to organic skin care products – the shift has to be one product at a time to make sure that I don’t hurt my skin in the process.

I tried the cleansing milk as soon as I got home.   The cleanser comes in a convenient package.  A pump is enough to generate the right amount of cleanser for my face.  I cautiously worked up a lather on my right cheek, and purposely, I let some lather into my eyes – it didn’t sting, no tears!  It has an orange-y scent, and yet, gentle enough for my skin.  Immediate result: clean, soft skin (you can touch).  It didn’t disappoint, so I’ve made this product my (new) daily facial cleanser.  A major plus – it helps fight photo-aging! As a recreational runner, I usually do my long, slow distance (LSD) run under the clear Sunday morning sky.

Avalon Organics Vitamin C Renewal Hydrating Cleansing Milk

Another thing I love about Avalon Organics is that it has an NSF seal.  A product bearing an NSF contains at least 70% organic ingredients.  Avalon uses 100% vegetarian ingredients.  They don’t test their products on animals. 

NSF Seal

Last week, I went back to Healthy Options for an Avalon Organics Vitamin C Renewal Balancing Toner (about PhP 345 per 251ml bottle).  I’m almost convinced that not all alcohol-free toners are created equal.  I’ve been using the toner for a couple of days already – no rashes, no sting, no dryness, no irritation – only clear skin and a bit of orange-y scent.  Should things go well in the next 2 – 3 weeks, I’ll have to include an Avalon Organics Vitamin C Renewal Moisturizer in my shopping list. 

Avalon Organics Vitamin C Renewal Balancing Toner

To learn more about Avalon Organics, please follow this link to their official website

Disclaimer:  I don’t have authoritative information about skin care regimen and products. If you are hyper-sensitive to certain products or ingredients, please consult your dermatologist before you buy or apply new skin care products.  =)

My Standard Chartered Marathon Singapore Anniversary

Today marks another milestone in the long, colorful history of running : Dec. 2, 2012 – Standard Chartered Marathon Singapore (SCMS).

I’m going nostalgic over it.  I ran 42.195KM in last year’s edition.  It was my first time to join a full marathon event abroad, and my first to cover such distance without the presence of any of my teammates.  I intended to run it that way, for I wanted to test my WILLPOWER so badly‘What the mind conceives, the body achieves’…on with it!  I registered as soon as SCMS started accepting runners for the 2011 ed.  I had my flights and hotel accommodation booked, as well.  I invested on this test.  I had to finish it no matter how crazy it sounded.  I posted it in Facebook, not for the bragging rights, but to challenge myself even more.  Failure was never an option. 

I have a way of working on and around my goals, but at that time, it wasn’t working.  If it wasn’t working in a certain area of my life, then I would have to compensate the need to accomplish something – running did it for me without fail.  I was certain to beat all doubts in my head. 

SCMS 2011 - From Orchard - East Coast Park - Raffles Blvd - Padang

SCMS 2011 – From Orchard – East Coast Park – Raffles Blvd – Padang

Friday, Dec. 2, 2011 – I spent only half of the day in the office.  I had a late afternoon flight to catch at NAIA Terminal 2, and a carbo-loading dinner waiting for me in Pasir Ris, SG.  The dinner was hosted by Ate Emma – whose friendship I cherish for two decades and counting. 

I checked-in at Concorde Hotel Orchard Road around 11PM.  Staying in my friends’ flat meant that they would also need to wake up at wee hours of the morning, so I opted to stay in a hotel near the START line (Ngee Ann City, Orchard). Five things about Concorde: spacious room, courteous staff, good food, location, and competitive rates.  Adrenaline and dopamine fueled my excitement.  I can’t wait to start the next fun-filled day with my long-time friends.

Concorde Hotel Orchard - my home away from home for two tonights

Concorde Hotel Orchard – my home away from home for two nights

Saturday, Dec. 3, 2011 – It was never too early to give myself a small reward for being gutsy enough to join SCMS.  It was a breakfast treat – the best strawberry pancakes via room service! 

Concorde Hotel Orchard serves one of the best strawberry pancakes in town.

Concorde Hotel Orchard serves one of the best strawberry pancakes in town.

Right on time, 10AM – my SG-based soul sister Atty. Cashmere fetched me from the hotel, and we headed straight to Marina Bay Sands (MBS) for the Race Entry Pack Collection (REPC).  With almost 60K runners, the REPC that morning was surprisingly hassle-free!  We still had time to do a little shopping before we met up with Renchie to lunch.  We were greeted with fine dining at Sky on 57, and the best aerial view of Metro Singapore at the SkyPark.

Bestfriends from Bukluran days! =)

Best friends from Bukluran days! =)

New form of liquid therapy. This sumptous soup is served with a shot of Johnny Walker Blue Label.  Superb! =)

New form of liquid therapy. This sumptuous soup is served with a shot of Johnnie Walker Blue Label. Superb! =)

Kuya Renchie conquered his fear of heights! - MBS Skypark / View Deck

Kuya Renchie conquered his fear of heights! – MBS Skypark / View Deck

View from MBS - The Singapore Flyer

Singapore Flyer – view from the SkyPark

Esplanade on a cloudy day.

Esplanade on a cloudy day.

Another tourist coming to life...

Another tourist attraction coming to life…

The day didn’t end at MBS.  It started to rain again at 3PM, and I was thinking – here’s another epic run waiting to happen, a full marathon in the rain.  Cashmere probably noticed that I was beginning to feel the pressure.  The remedy:  we went to another shopping destination – Takashimaya, later to be joined by the lovely couple Kris and Jenny-Vi.  Good conversation over Korean food – we called it dinner!  Cashmere accompanied me back to the hotel.  She asked for my after-race (kikay) kit and promised to cheer for me at the Finish line.  At 8PM, it was ‘goodnight, Orchard’.

NOW the RUNNING PART…

Sunday, Dec. 4, 2011 – My day started at 2AM.  A bit before 5AM, I was one with the crowd as we cheered at the START line.  No time pressure, I told myself,  finish it

SG has a relatively flat terrain and warm climate – same as Metro Manila…but humidity in SG was a major factor. I didn’t expect that level of humidity.  After KM5, I felt that my body fluids were gone.  At KM23, East Coast Park – I saw a number of runners down to their knees, agonizing in pain called cramps.  It was shocking.  At KM31, I thought it was the FINISH line for some distance categories, as the crowd was thick.  It wasn’t a finish line, it was the MEDICS area.  I passed by and saw a lot of people lying on stretchers.  They were so pale.  It gave me ‘The Chill’.

At KM32, I noticed edema (water) in my fingers.  All 10 were swollen already and started to numb.  I knew it was temporary, but I didn’t want to risk it – not being able to finish the marathon.  I didn’t fly all the way to SG to DNF (Did Not Finish – a term use in running.  It means ‘dropping out of the race’).  I had to lower my pride.  I knew at that moment, I wouldn’t be able to beat my time at MIM (Manila International Marathon).  I had to walk all the way to the FINISH line.  The good thing about it was, I had my cellphone-camera with me. 

The course wasn’t all pretty as I reached the FINISH line.  Runners dropping out of the race in pain, assisted by the paramedics and race marshalls – it was a common, disheartening scenario.  I continued to pray.  The race became my metaphor.  I set goals to achieve…then what?  I realized that I didn’t want to go through the rest of my life, not like this – ALONE!  Pride had no room at that moment.  I was confronted by my metaphor.  I knew there was something out there for me, which was more than running and chasing goals left and right.  I knew it all along. 

START Line - Ngee Ann City

START Line – Ngee Ann City

7KM na lang! =)

7KM na lang! =)

Scenic race route

Scenic race route: it was like touring SG by foot

Imposing view of Marina Bay Sands; runners trudging under the scorching heat of the sun

Imposing view of Marina Bay Sands; runners trudging under the scorching heat of the sun

My favorite shot during the race - an SCMS official photo

My favorite shot during the race – an SCMS official photo

Finish! =)

Finish! =)

One for the bucket list! =)

One for the bucket list! =)

After-race-treats! =)

After-race-treats! =)

Atty. Cashmere waited for me at the FINISH line.  She knew that I would have a tough time negotiating the impact of SG’s natural humidity.  She didn’t bother to tell me before hand; it might be quite discouraging.  She also knew I would get through it – come hell and high waters.  (Thank you, sis!  You’ve got faith in me! Thank you for supporting me all the way! It meant a lot.)

That same day at 5PM, I was already in Changi Airport, bound for Manila.  This was, indeed, one for the bucket list.

Wait, there’s more!  I managed to shop online for an original DVD as soon as the official SCMS announcement came out.  Addict! =)  This one is for my (future) children. 

Talk about drafting a personal history...

Talk about drafting a personal history…